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Get Happy: Four Well-Being Workouts

Get Happy: Four Well-Being Workouts

Original Article by Julie Scelfo in The New York Times Relieving stress and anxiety might help you feel better — for a bit. Martin E.P. Seligman, a professor of psychology at the University of Pennsylvania and a pioneer in the field of positive psychology, does not...
Do you analyze everyone you meet?

Do you analyze everyone you meet?

People sometimes wonder whether I “analyze” everyone I meet. This is usually asked with some fear that as a psychiatrist I can “see right through them” and instantly know things about their innermost thoughts they’d prefer to keep hidden.  Although this is true (just...
NPI has a Meetup Group. Come join us! – May 1, 2017

NPI has a Meetup Group. Come join us! – May 1, 2017

  Emerging from the NPI Connections Retreat in spring 2014, the Community Building Action Group, led by Linda Odom, met over the summer to brainstorm ways to facilitate community and strengthen connection between new and veteran members of NPI.   When discussing ways...
What is Therapy For? – May 1, 2017

What is Therapy For? – May 1, 2017

From the Book of Life – www.thebookoflife.org What Is Therapy For? In almost all countries and communities around the world, there is one central (usually unvoiced) suspicion that arises whenever someone lets slip that they are ‘having therapy’: they are crazy....