DBT Groups at Psyche
Group Opportunities at PSYCHē
PSYCHē is accepting new members into several skills classes. Clients must have a referring provider and sign a 24-32 week commitment (based on class curriculum). We have several options available to accommodate schedules and populations.
DBT Skills Training Group helps members build a life worth living, teaching modules of mindfulness, interpersonal effectiveness, distress tolerance, and emotion regulation.
Adult DBT Group
Friday (Online) Noon-1pm
Adolescent DBT Group
Adolescent/Caregiver DBT Group
Tuesday 6pm-730pm (Starting Late Fall)
RO-DBT Skills Class teaches "bottom up" emotion regulation to create social safety and connectedness. RO-DBT helps members build and sustain their life worth sharing.
RO-DBT Class (Ages 16+)
Couples Skills Training combines DBT and RO-DBT Skills to increase effective communication and authentic connection.
Couples Skills Training
Monday 530pm-7pm (Starting Late Fall)
For more information, referrals or providers may call 615-274-8400 or email [email protected].